Ali Sinclair
Holistic Therapist
 

 

Aromatherapy is the use of essential oils distilled from plants to promote a well balanced and healthy lifestyle. Massage, bathing, vaporisation and inhalation are the usual methods of use.

Essential oils are used by Aromatherapists generally in the process of massage. Essential oils are blended with a carrier oil to create a mixture which can be used directly on the body. The blend will depend of the clients needs and condition Often their use is also recommended for bathing and burning in a water solution over a candle to clean and purify the air and to effect improvements in a persons breathing and general well being.

Pure essential oils are extremely concentrated. Before using pure essential oils virtually all will need to be diluted in a carrier oil to avoid any skin reactions and provide the lubrication necessary to help disperse them evenly.

 

The Bridge Complimentary Health Practice * The Strand * Barnstaple * North Devon * EX 31 1HB
07846 488509 * ali@ali-sinclair.co.uk * webSiteManager